Months of staying home due to the global pandemic is starting to harm our health. Without the natural hustle and bustle of our normal lives, we’re sitting more and moving less. And it’s starting to show. Many people are even…
Category: Health and Wellness
Ways to Engage Socially While Abiding by Healthy Distancing
Quarantines and shelter-in-place orders may be important, but they can also be a bit of a buzz kill. When folks hunkered down during the Spanish Flu over a century ago, they had a fairly limited selection of entertainment options to…
Tips on Getting the Best Family Doctors in 2020
While most people take for granted the importance of a family doctor, they are perhaps the most essential healthcare professional out of more than 100 medical specializations. When it comes to picking out the best family doctor, just don’t…
10 advantages of deep tissue massage you must know!
It does not matter if you are an athlete or your body is recovering from an injury or illness; Either way, deep tissue massage, may have some health benefits for you. Today Step Above Massage has provided a full guide…
Benefits of Rhinoplasty: More Than Just Aesthetics
A Report by the American Society of Plastic Surgeons estimates about 17 million cosmetic surgical procedures were done in 2016 in the U.S alone. Rhinoplasty surgery, commonly known as a “nose job,” took a significant portion of these procedures. Why…
What’s in a Health Check Up List? Everything You Need to Know
A couple of decades ago, people would only visit the doctor when they were sick or at the brink of death. Today, people are more susceptible to diseases due to climate and lifestyle changes, and preventive care is becoming more…
Female Health Needs You Should Consider
Women Have Unique Needs Everybody’s got health needs, females have a much more intimate relationship with their local doctor than men. It makes sense when you think about it. Several distinct stages define female physicality. There’s birth through childhood, which…
Common Questions To Ask Your Orthopaedic Specialist
Getting The Right Medical Care As we get older, specific health conditions often develop; among them muscle, bone, and nerve issues. For these specific ailments and associated therapies, orthopaedic specialists provide their medical expertise. Beyond ageing, though, injuries sustained in…