Months of staying home due to the global pandemic is starting to harm our health. Without the natural hustle and bustle of our normal lives, we’re sitting more and moving less. And it’s starting to show. Many people are even…
Tag: exercise
What do you do when you don’t have the energy to exercise?
It’s Q&A time with Amanda Hudes, Founder of Smiling Through Chaos! Personally, I DANCE! Yes, dancing is good for the soul AND for the body. I put on whatever music I’m in the mood for, whether that means oldies like…
With all of this rain, how can I get motivated to exercise this summer?
It’s Q&A time with Amanda Hudes, Founder of Smiling Through Chaos! For many of us here in the NorthEast and in other parts of the US, this summer has been extremely humid and rainy. And that DOESN’T make us want…
Q&A with Event Planner and Coach, Amanda Hudes
It’s time to ask away! From wedding planning tips to health counseling tricks and fashion trends, Amanda Hudes, Founder of Smiling Through Chaos, is here to answer a few questions each week that will help inspire, motivate, educate, and help…