If you discover that good nutrition does more than just helping you to maintain a healthy weight, would it surprise you? It shouldn’t, but even if it does, it is time you knew that having nutritional goals can: Boost your…
Category: Food
10 Superfoods that can help in improving memory related issues
The brain is the primary control centre of the human body. Not only it controls your thoughts, but it also ensures that all other organs are functioning properly. The brain keeps your heart beating, lungs breathing and keeps you on…
Restaurant takeaway will never be the same again
The restaurant industry has seen only a relative few game-changers over the past hundred years. The invention of the hamburger. Drive-in restaurants. Fast food. But there has been precious little innovation Since Ray Kroc put up his first Golden Arches…
What do you do when you don’t have the energy to exercise?
It’s Q&A time with Amanda Hudes, Founder of Smiling Through Chaos! Personally, I DANCE! Yes, dancing is good for the soul AND for the body. I put on whatever music I’m in the mood for, whether that means oldies like…
The Vivant’s 25 Best Cities in America for Oktoberfest
Munich certainly holds the world’s biggest Oktoberfest with six million people attending, but cities throughout America are rolling out the barrel this year for some of the best celebrations ever. No matter where you live, you won’t have to go…
I don’t even know where to start with creating a budget for my event! What do I do?
Most people first call me knowing the type of event they want and possibly the theme they would like, and that’s it, so don’t feel badly at all! With such a large range of pricing for each vendor, it can…
Breaking the martini myths
Two things that give you away as a novice martini drinker are pretending you’re James Bond and ordering it “shaken, not stirred,” or pretending you’re Winston Churchill and ordering “gin, poured in the same room as a bottle of vermouth.”…
Should I eat smaller meals to lose weight?
It’s Q&A time with Amanda Hudes, Founder of Smiling Through Chaos! This is a great question during the social media era of seeing a million photos of food every day! Personally, I see some posts and am hungry just looking…