If you are having a problem quitting smoking, relax because you are not alone. Statistics indicate that almost seven out of ten smokers want to stop smoking, but they have a hard time. It is hard to quit smoking because cigarettes contain nicotine that is highly addictive and causes withdrawal symptoms. Vaping is the alternative to inhaling nicotine without getting the tar and smoke effects from a traditional cigarette. It offers you a better option of quitting conventional cigarettes with minimal withdrawal effects.
What are the different types of e-cigarettes?
Below are some of the most common e-cigarette devices:
- Mods – They are the largest e-cigarette devices that come in different sizes and shapes. They also have variable power, a refillable tank, and rechargeable batteries.
- Vape pens – They have a pen or a tube-like shape with replaceable coils and an e-liquid tank.
- Pod systems – They look like a USB stick and are refillable or use pre-filled e-liquid pods.
How vaping works
Vapour is generated by heating the e-liquid solution. E-liquid contains nicotine, vegetable glycerin or propylene glycol, and flavouring. You can mix the e-liquid to suit your taste and you can also slowly adjust your nicotine content until you stop the addiction. The liberty to choose your e-cigarette solution’s contents gives you a solution to addiction because you can reduce the level of nicotine with minimum withdrawal effects.
Are you wondering where to find e-juice and e-cigarette accessories? You can visit the leading e-cigarette manufacturer’s website and check out the different flavours that can suit your style. The main advantage of vaping compared to smoking ordinary cigarettes is that they do not produce smoke and tar that affect the lungs.
Experts have stated that vaping is far less harmful than smoking traditional cigarettes. However, that does not mean that they are entirely risk-free because they may also contain toxic chemicals depending on the ingredients you choose for your e-liquid. It would be best to get advice on the ingredients you are using for flavouring because they can harm your mouth and lungs.
You can decide your personal preference depending on your intention of using the e-cigarette. If you are a light smoker, you can use the cigar-like devices and liquids with lower nicotine strengths. You should choose mods, vape pens, and pod systems if you are a heavy smoker and use a liquid with high nicotine levels. However, if you are using vaping to quit smoking, you should consider using a low-level nicotine solution and continue reducing it as time goes by until you are free of the addiction. Many people have successfully quit smoking by using e-cigarettes because they manage nicotine cravings. It would help if you also stopped smoking cigarettes completely to get the full benefits of using a vape.
Conclusion
Vaping is the modern alternative to smoking that can help you quit smoking because it manages your nicotine cravings. You should also know that using e-liquids with varying nicotine strength is key to getting over your addiction. You should therefore order e-juice from a trustworthy supplier with the right information about e-cigarettes. E-cigarettes have side effects, but they are better than traditional cigarettes because they do not produce tar.
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