10 Room Colors That Might Influence Your Emotions
Painting your bedroom fiery red to welcome the cheery holiday season may sound like a festive idea, but it could possibly put a damper on your sleep.
Many experts believe that the shades you use for your home can also impact your well-being, as well as the well-beings of those within your space.
“Room color, particularly in your home, can dramatically affect moods, feelings and emotions,” explains psychiatrist Dr. Julia Shugar of Creedmoor Psychiatric Center in New York. “When it comes to decorating, it is important to choose wisely. Of course, perceptions of color are somewhat subjective. Your feelings about color are often deeply personal and rooted in your own experience or culture.”
While everyone has their own personal takes on color, finding the right shade for your home means more than just picking up any bucket of paint that looks appealing. Experts say it’s just as important to truly analyze how a color makes you feel, rather than sticking to design trends.
“Emotional responses to color depend on their saturation and brightness, while cultures have association to particular hues,” explains Dr. Sally Augustin, a fellow at the American Psychological Association. “Colors that are less saturated and relatively bright, such as sage green, are relaxing to look at. Meanwhile, colors that are saturated and not very bright, like a rich sapphire blue, are energizing to look at.”
Think that red still looks good? Don’t pick up the roller quite yet. Several experts weigh in on which colors can possibly bring out the best (or worst) in you and your home.
Ever wondered why this crimson hue is popular in restaurants? According to Debbie Wiener of My Designing Solutions, red easily stimulates one’s energy, promoting liveliness, which is exactly what you need when mingling with friends over dinner or even making a quick decision over which menu dish sparks your appetite. “Red is happy and stimulating,” says Wiener. “That’s why so many restaurants choose it. It’s tough to be a wallflower in a red room.” It’s been suggested that looking at the color red can increase one’s pulse, heart rate and blood pressure, which is why it may not be the best paint color for a bedroom. “Red generally raises energy and excitement, which makes it a good choice for a dining room or living room, where people tend to gather,” states psychologist Nicole Avena.
Whether you’re looking to make your bedroom more serene or give a bathroom a spa-like feel, interior designers suggest blue, especially soft variations of it. “Blues are known as the cool, soothing color,” says Jenna Pizzigati-Coppola, owner and founder of Pizzigati Designs. “It’s known to be conductive to aid in sleep and provide calmness.” However, be wary of revamping any room in your home with blue during the winter months. “Some blues can have a very cooling affect as they can turn chilly-looking when applied on a wall,” says Beverley Kruskol, owner of painting company MY Pacific Building, Inc.
“Chocolate brown makes me, as a designer, think of cocooning,” says Wiener. “Painted on all four walls, the room feels more cozy, snug and safe.” Consider using a rich hue of cocoa for any space in your home where loved ones may gather to invoke a sense of intimacy and togetherness.
“Lavender is a rich color that can be very dramatic, depending on the hue that’s being used,” explains Kruskol.” “It is a color that was used a lot in royalty.” People have long symbolized purple with royalty and wealth, making it an ideal color for those looking to make their home appear more luxurious with minimal effort. However, some say there’s one place where you shouldn’t apply this color. “Purple tends to stimulate the creative part of the brain,” says Mary Lawlor, manager of Color Marketing for Kelly-Moore Paints. “And a bedroom is where you want to rest your brain.”
Not for the timid, black is very dramatic and has the ability to give bare walls an elegant flair. Wiener says that like brown, black can invoke feelings of staying indoors. However, some may have negative connotations associated with this color, which could provoke feelings of melancholy. Try using black in small doses or, if you’re daring enough to go all out, make sure it has a shiny finish to make it look more polished than drab. As an alternative, try a lighter variation instead. “Grey is a neutral shade and is always good in a home,” suggests Kruskol. “You can add color to spice things up and subtract it to calm things down,” adds Shugar.
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